12/8/2023 0 Comments Random bloody nose![]() Blowing your nose too hard when congested and when the blood vessels in your nose are already irritated can easily cause nosebleeds.Common infections like the cold and flu- the extra irritation that comes with these conditions can make your nose more likely to start bleeding.Conditions like a deviated septum or nasal polyps- which can cause nasal congestion by obstructing your nasal cavity.In fact, if you've been following our blog, then you may have noticed that many potential causes of nosebleeds can also cause nasal congestion. Is There a Connection Between Nasal Congestion and Nosebleeds? You main be tempted to lay back during those 10 minutes waiting for your nosebleed to stop, but you should instead remain upright and avoid laying down during a nosebleed.Īvoid blowing your nose or sniffing for several hours after a nosebleed- this prevents any irritation that may cause your nose to bleed again. It also doesn't provide enough pressure to stop the bleeding. While it absorbs the blood flow, it can actually worsen your bleeding by irritating your nose further. If you have access to ice, it’s worth trying.Īvoid inserting tissues, toilet paper, tampons, or gauze into your nostrils during a nosebleed. Apply ice or a cold compress to your nose to help stop the bleeding by constricting the blood vessels in your sinuses.After at least 10 minutes, check to see if the bleeding has stopped.Lean forward slightly and breathe through your mouth- this prevents you from swallowing any blood.Sit down, and gently squeeze your nostrils shut between your thumb and index fingers.Not only that, but quick and calm treatment can make everything far less stressful. Panicking and becoming nervous may actually cause you to bleed more. The first thing to do if you or someone else has a nosebleed is to follow the immortal words of author Douglas Adams- don't panic. ![]() And although stopping a nosebleed is pretty straightforward, it sometimes takes the right touch to stop it quickly and prevent another. You’ve seen people twist toilet paper and stick it up their nose - maybe you have too - but that’s not the recommended way to stop a nosebleed. For instance, recurring nosebleeds can be a sign of serious conditions like high blood pressure, a blood clotting disorder, or even a tumor in your nose or sinuses. However, frequent nosebleeds can be a symptom of another underlying disorder. Occasional nosebleeds are no cause for alarm.
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